Getting enough servings of fruits and vegetables each day
can be difficult.Even for adults, it
may take some planning.This lesson is
designed to show students how they can estimate their servings of fruits and
vegetables or count exact servings by using a recipe.It also provides them with an opportunity to
practice meal planning.
The recipe conversion activity involves some basic
math.The summer salad recipe is easier
than the vegetable lasagna recipe.The
program provider should make sure s/he is comfortable with the math involved
with this activity before trying it with the students.