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In accordance with the New York State Physical Education guidelines and the East Meadow High School Physical Education curriculum this Advanced Fitness Training course will help enhance the current levels of fitness as well as prepare students and develop their confidence for a continued commitment to health and fitness. This course will combat the growing epidemic of childhood obesity and sedentary lifestyles that are now prevalent across the United States. Presenting and instructing students through a variety of activities that will closely mimic fitness situations outside of high school will help achieve this outcome.
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