For more information about the understandings, essential
questions, and alignment of this lesson to National Health Education Standards,
State Standards, please visit our website, www.roadoflife.org
Review:Change occurs after an individual has completed a
series of steps to alter lifestyle patterns.Therefore, Dr. Prochaska’s Transtheoretical
Model illustrates the process of change by identifying the Pre-contemplation, Contemplation,
Preparation, Action, Maintenance, and Termination Stages.Each stage is outlined below.