Time management is an essential life skill. Everyone is busy these days, even children. Between school, extra-curricular activities, video games and television, children often leave out time for physical activity. They go to bed later and in turn, they wake up later. This leads to skipping breakfast and running late for school. The earlier children learn to manage their time, the more effective and successful they will be in school, managing their health and in life. This lesson focuses on specifically making time for physical activity, but learning time management will give the students the ability to implement many of the skills learned in other lessons in this curriculum.