When it comes to snacks, we have a
lot of choices.Often, we snack on foods
that are high in fat, salt (sodium) or sugar.Because we should limit all three of these ingredients in our diet, it’s
important to learn what snacks are healthiest for us.Additionally, it is important to keep fruit
and vegetables in mind when making snack choices.In this lesson, students will be able to
engage in an interactive activity that allows them demonstrate their knowledge
about choosing healthy snacks.