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Learn about different healthy diets and exercises that can help your body achieve mental and physical wellness. It's time to learn about what we can do to help us stay healthy and fit! Explore these following websites in order to learn more about healthy diets, good nutrition, and great exercises: Dining Decisions Nutrients Your Body Needs Pyramid Blast Off Now that you've finished exploring these resources, answer the following questions: 1. Think about you're average daily ...
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